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« But Will They Ever Be White Enough? | Main | Robert Altman »

November 22, 2006

 More on Eating

Michael Blowhard writes:

Dear Blowhards --

As far as Marion Nestle is concerned, the staying-not-fat problem is easily solved: "Eat less, move more, and eat your fruits and vegetables. It isn't any more complicated than that." So why do many people have such a lot of trouble with their weight? Brian Wansink has some thoughts about why we often eat more than we intend to. One of his findings: People eat 14 percent more of foods that are labeled "low-fat" than their full-fat counterparts. Wansink offers some eating strategies to help you survive the holidays here.

Best,

Michael

posted by Michael at November 22, 2006




Comments

A nutrition expert named Nestle ... heh!

Posted by: Peter on November 23, 2006 12:12 PM


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